Managing Fear in a Changing World

    Release fear and gain confidence in the face of health and life changes
  •  Learn techniques to ground and center
  • Guided Meditation to recognize and release anxiety and fear producing thoughts
  • Art Processing and dialogue to empower health and well being

       Managing Fear in a Changing World Workshop Registration




    Rejuvenation Workshop - 2 hours

    Get re-energized and let go of daily stress
  •  Learn techniques to feel at ease
  •  Guided Meditation on letting go of stress and bringing in rejuvenating energy

    Martha N. Hobson       BodySpiritHealthwise@gmail.com                                        425-286-7251
    Bachelor of Science in Human Development, Founder of Body Spirit Healthwise LLC.  Martha
    conducts chakra healings, past life and aura readings.  She is dedicated to helping people obtain
    inner peace through meditation, intuitive energy assessments and consultations, as well as
    outdoor activities.









    Lorry Kaye   Lorry@rivervalleyretreats.com   www.Rivervalleyretreats.com       425-788-9920
    MA, LMHC (Licensed Mental Health Counselor), Lorry has been working in the counseling
    field since 1985.  She specializes in life stage issues and is dedicated to helping individuals find
    their unique path to wholeness.  Lorry uses guided mediation and creative art processing to
    help people redirect their energies to find the most satisfaction, fulfillment, and joy life has to
    offer.



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    Workshop Information
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